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| ![]() Wellspring Community Education Programs/Support Groups Interested in registering for one of our Wellspring community education programs? Just call Direct DoctorsSM Plus toll-free at 1-866-336-1002, unless otherwise indicated, and our operators will be happy to take your information. As an added convenience, we will send you a confirmation letter complete with directions to Methodist Hospital where all the classes will be held. Alcoholics Anonymous
Gamblers Anonymous
Cancer Support Group
Renew Support Meetings
Basic Cardiac Life Support Classes (CPR) Classes taught by American Heart Association certified instructors. Learn the simple techniques of CPR and the Heimlich maneuver that can save a life. Participants will receive an AHA CPR card upon completing the class. Nonrefundable fee, payable at the time of the class (includes manual). Re-certification classes offered only for Health Care Provider course. To register, call 244-5728. BLS For Healthcare Providers CPR
Wellspring Diabetes Self-Management Education An American Diabetes Association nationally recognized program. For reservations, call 244-5728. Diabetes Self-Management Classes
Diabetes Support Group
Thursday, Dec. 9 – 11:30 AM to 1 PM
(By Individual Appointment)
The Women's Center Maternity and child programs. For reservations or information, call Natalie Norman at 244-5305. Early Pregnancy Class
Expectant Parents Class
Wednesday, Dec. 1 -- 4 to 6 PM This class is a wonderful way to help an older child to better understand babies and to prepare for the changes that will occur in the household when an infant arrives. Free. Lamaze Classes
Breastfeeding Support Group
55 Alive/Mature Drivers Improvement Program Thursday, Nov. 4 and Friday, Nov. 5 – 9 AM to 1 PM This eight-hour program is a refresher course for drivers 55 years of age and over, presented by the American Association of Retired Persons (AARP). Participants learn to improve their skills and, upon completion of the course, are eligible for a discount up to 10 percent on automobile insurance premiums. Fee: $10 payable in advance. Reservations required. Call Joe Reine at 887-3291. Enrollment limited. Methodist Outreach Program Fridays, Nov. 5, Dec. 3 – 9 to 11 AM Peace Lake Towers, 9025 Chef Menteur Highway Fridays, Nov. 19, Dec. 17 -- 9 to 11 AM
SeniorCise Wednesdays and Fridays – 10 to 11 AM Classes meet in the SportsCare Center at the Plaza. (Call for class schedule.) SeniorCise exercise class is designed to provide health and fitness awareness to older adults. The classes focus on muscular strength and conditioning, improvement on range of motion and endurance. Participants exercise from a choice of a seated position, or from a standing position near a chair for support. Call Tiffany Carter-Morris with SportsCare at 648-5555, ext. 105, for details. Plaza Pacers
(By Individual Appointment) Hypnotherapy Hypnotherapy can help you eliminate unwanted habits, control pain, manage stress, lose weight and more through the use of relaxation, imagery and self-hypnosis. Rev. Paul Durbin, Ph.D., will conduct individual sessions. Fee required. For more information and/or appointments, call 244-5431. All programs are subject to cancellation. Only preregistered individuals will be notified if there is a cancellation. Special Programs Winter 2004 Please call toll-free 1-866-336-1002 to register. Hip and Knee Arthritis: Treatment Options 2004
Learn about minimally invasive hip and knee surgery, computer-assisted surgery and nonoperative treatment options presented by orthopaedic surgeon George Chimento, M.D. Renew -- A Surgical Weight-loss Alternative
Are you 100 pounds over your ideal body weight? Have you tried to lose weight without success? The Renew program at Methodist Hospital might be the answer you've been looking for. Bariatric surgeon Ruary O'Connell, M.D., F.A.C.S., will discuss Renew's comprehensive approach to long-term weight loss success for the obese patient. Vein Disorders
Join vascular surgeon Vikrom Sottiurai, M.D., Ph.D., as he discusses diagnosis and treatment for vein disorders. Healthy Holiday Meals
Linda Dinkins, R.D., will discuss healthy, flavorful food choices and preparation of alternative holiday meals. Prepared samples of healthy holiday dishes will be served. Stress Management For The Holidays
Dealing with the stressful experiences of everyday life can be difficult enough, but for many, the holiday season can be even more stressful and overwhelming. Rev. Paul Durbin, Ph.D., will address some of the causes of holiday stress and how to better cope through self-hypnosis and relaxation techniques to make the holiday season more enjoyable.
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